THE HIDDEN COST OF DISREGARDING STRAIN: WHY NOW'S THE TIME TO ACT

In our relentlessly speedy-paced planet, strain happens to be so woven into The material of daily life that many of us have acquired to normalize it. We convey to ourselves that sensation overcome is just part of recent residing, the continuous tension is momentary, or that we'll tackle it "when things decelerate." Having said that, this mindset si